Health

There’s New Breakfast Gold in Them Thar Hills!

Breakfast is the most important meal of the day. Yeah yeah, that’s old news. What's NEW is how easy it is to make breakfast your own. The customizable, individualized breakfast trend is available at Catalyst Ranch too, now more than ever! With Spring in full swing, we’re ushering in a new season of breakfast options. That’s [...]

Sea Moss. Simplicity. the MOSSUM Sweetie!

Are you thinking about food RIGHT. THIS. SECOND? Probably. At this point with nutrition and meal-related advertising coming at you from all angles, you’d be hard-pressed not to have your diet on your mind. How soon is Lunch? Am I hydrated? Was that bagel the best choice? Did I make a wrong move? How much longer [...]

Breakfast and Beyond: A New Take!

We’ve got new tricks up our sleeve for our clients! One of the things we truly all got behind at our 2019 Strategic Planning sessions was the priority to bring even more healthy and natural items to all aspects of our food service, including our breakfast, lunch and snack offerings. Get ready to see plenty of nut mixes, [...]

3 Big, Easy Tips for a Green Meeting

  Believe it or not, for an industry that is all about people and forging connections between them, the Meeting and Event industry generates a lot of waste. From all the handouts, to the food and even where all the furniture comes from, meetings and events leave a fairly sizable carbon footprint. At Catalyst Ranch, "green" [...]

Who Wouldn’t Love a No Waste Grocery Store?

ZERO WASTE MARKET I remember when I was a kid and my mom would take me a half hour away to piano lessons.  After the lesson, as a reward, Mom would take my brother and I to a store that had candy and gum and seeds and nuts in big barrels and bins, and [...]

Guest Blog with Ida Abdalkhani

SEVEN STEPS TO CURB YOUR PERFECTIONISM & ACCOMPLISH MORE By Ida Abdalkhani, Founder at Ability to Engage   I grew up in a depressed rust-belt city surrounded by pollution and decay.  I escaped, vigorously pursued my undergraduate studies and leadership activities at Ohio State, added an MBA with honors, helped build multiple brands at one of [...]

Women Entrepreneurs: My Kitchen Shrink

We are pleased to present a new blog series featuring Women Entrepreneurs. We meet so many women who are hard- working, tenacious, creative and generous and we want you to meet them too. We ask about life, inspiration and curiosity and they answer as we would expect. With honesty and amazing spirit! Our first fabulous guest [...]

Finding Balance in a Chaotic World

Please stand up and do some jumping jacks for guest blogger Kim Ready! Fitness Engaged is our newest meeting mix-in vendor and is a full service wellness company offering corporate wellness programs, seminars, and retreats along with 4 programs designed to give your meeting a healthy balance. We live in a world of demanding deadlines, calendars [...]

LET LAUGHTER IN: The Power of Laughter

Welcome back guest blogger, Ida Abdalkhani, Founder at Ability to Engage and one of Catalyst Ranch's preferred facilitators.  Her previous guest blog  "7 Steps to Curb your Perfectionism & Accomplish More" was such a hit with Creative Juice readers, we're thrilled to have her back to share the power of laughter. LET LAUGHTER IN: The Power of [...]

Meet Shannon From Find Your Prana, A One-Stop Shop for Workplace Health and Wellness

Welcome guest blogger, Shannon Terschluse, Certified Holistic Health Coach, Certified Yoga Teacher, and the Founder of Find Your Prana. “Argggh! 80% of Americans Stressed Out at Work” “Americans Cook the Least, Eat the Fastest” “How Eating at Home Can Save Your Life” “America’s Workers: Stressed Out, Overwhelmed, Totally Exhausted” “Change Your Lifestyle, Reverse Your Disease”   These [...]

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